Compass Healing

End your weekend by fully unplugging your nervous system before the new week begins.

This is not a crowded studio class, our sanctuary is capped at four participants to protect a quiet, intimate, and zero-distraction container.

What is included:

Sensory Unwinding: Gentle disposable self-heating herbal eye masks to soothe optic strain and quiet mental chatter.

Guided Relaxation Meditation: A descriptive guided meditation

Crystal Singing Bowls & Sound Immersion: Continuous acoustic frequencies to guide your nervous system into restorative rest.

Hands-on / Distance Group Reiki: Individual energetic clearing and balancing while you lie back.

What to Bring (Create Your Personal Nest):

Floor mats and heated eye masks are provided.

Please bring your own comfort items: your favorite yoga bolster or firm bed pillow (for knee support), a cozy blanket, and anything else you need to feel completely supported lying down for 75 minutes.

Wear loose, warm, comfortable layers.

Gather under the illumination of October’s Hunter’s Full Moon for an evening dedicated to grounding, release, and creative expression.

As the autumn season deepens, the Hunter’s Moon marks a potent time to take stock of the harvest within your life—shedding what no longer serves and anchoring into warmth and presence before the quieter days of winter arrive.

Event Flow

Guided Meditation: Begin by settling your nervous system with breathwork and guided visualization tailored to the energy of the full moon.

Sound Healing Journey: Immerse yourself in resonant vibrational soundscapes designed to clear energetic blockages and cultivate deep physical relaxation.

Intuitive Watercolor & Harvest Social: Ground the experience through free-flowing watercolor painting. No artistic background or technique is required—simply let color and movement reflect your inner state while enjoying seasonal cider and warm fall snacks.

Details:

Date: Sunday, October 25

Exchange: $55.00

Time: 5:30 PM – 7:00 PM

Provided: All art supplies, cider, and autumn snacks.

What to Bring: A yoga mat, comfortable layers, and a blanket or cushion to keep cozy during the sound bath.

Space is limited to five to preserve an intimate setting. Reserve your spot to unwind, connect, and create under the moonlight.

Step into a quiet, supportive space created for women to gather exactly as they are—no masks, no expectations, just grounding community and authentic presence.

As October draws to a close and the season turns inward, we will come together in our dedicated studio space to step away from the noise, slow down, and honor where we find ourselves right now. This evening offers a safe, held container to reflect deeply, listen without judgment, and soften into collective stillness through warm herbal tea, guided meditation, and an intentional journaling prompt with the option to share your words with the circle.

Whether you feel called to speak, write freely, release heavy thoughts, or simply sit in silence and witness, you are warmly held here.

When: Saturday, October 31st | 2:30PM – 4:00 PM

Where: Compass Healing Arts Studio, Topeka, KS (Suite details provided upon RSVP)

Capacity: Intimately capped at 5 women to preserve space and connection

What to Expect: Warm herbal tea, guided meditation, a reflective journaling prompt, open community sharing, and grounding integration.

What to Bring: A favorite journal and pen (extra paper and pens will be available in the studio)

Investment: Community offering with a suggested sliding donation of $15 – $25 to support Compass Healing Arts (contribute what feels aligned; no one is turned away)